Trying to lose some weight? I am too. I have steadily gained weight since 2011, the year that I met my first boyfriend (who is now my husband, yihee! ^_^). I love him dearly but it was just bad how his unhealthy eating habits rubbed into me instead of my healthy eating habits rubbing into him. If only I could turn back time. I should have kept my eating guard up. Oh well, I still enjoyed every bit of our eating sprees. After all, lovers that gain weight together stay together =p. It also doesn’t help that I have PCO (Polycystic Ovary), which renders my metabolism slow and my hormones a little crazy. In any case, I do not have any excuse not to be fit and healthier. I need to be. I choose to be. I am more inclined to be obese and diabetic so I must be more conscious of what I eat and my physical activity (I do yoga at home and I love it!). Yes, I definitely indulge on delicious food, especially desserts but I am always trying to balance it out with healthier choices most days and portion control. I still have a lot to fulfill on my buckEAT list and I am determined to complete it in this lifetime!
So far, I have lost about five pounds in two weeks. I believe that this 175-calorie drink is a vital part of that achievement and so I am sharing it with all of you. You can substitute this for one meal or pair it with with one hard-boiled egg if you’re still feeling hungry. It is best to prepare your weekly requirement in one go and just keep it in the refrigerator. This is best served chilled ^_^.
Detox Drink for Weight Loss
Looking to detox and lose extra weight??? Try this mega healthy drink with only about 175 calories per serving!
and I want to connect with all the wonderful people out there who love to eat, travel and live life in all its fullness. Let's inspire each other to fully freely live as we talk over delicious recipes and awesome destinations. Come in! ^_^